We are honoured that you chose us for your first class! We recommend starting with one of our foundations classes (for yoga or pilates), but you are welcome to come to our all-level classes too.
Welcome! Please arrive 15 minutes early to your first class and we can register you (unless you have already booked online) and show you around.
Anything comfortable, which you can move and stretch in easily. Yoga classes are done in bare feet and no shoes are allowed. For Barre classes, sometimes these are done in bare feet, but it’s worth bringing normal socks (or ballet shoes/specialized barre socks which have extra grip on the bottom).
We do not allow bags in classes, to allow enough space for everyone. We also do not allow mobile phones or electronic devices, as we want everyone to be able to switch-off from the outside world during their practice. We offer mason jars for water in the studio, to reduce the use of plastic. Feel free to bring an extra top/socks for if you get cold during sarvasana.
We now offer towels, available for hire for £1
Make sure to tell us about any relevant health issues when you sign your client health questionnaire form and speak to the teacher at the start of a class so they can suggest modifications for you.
If you are pregnant, you should not practice yoga for the first 12 weeks.
We all run late sometimes, but if you arrive more than 5 minutes late to a class, we will have to turn you away, as it is disruptive for the other students and the teacher. We will try to accommodate you for another class instead.
We have a 3-hour cancellation policy for classes. Late cancellations and no-shows will be charged as if you have attended the class if you have a class pack or have purchased a drop-in.
If you don’t attend a pre-booked class or late cancel on three occasions in 30 days, whatever pricing option you are on, then you will be suspended from advanced booking for 7 days (whether by email, mindbody, phone or in the studio). You can still attend classes if there is space, but will need to attend the studio just before the class to check.
We have a 6-hour cancellation policy for treatments. After this, you will be charged as if you had attended for the treatment.
We allow 14-year olds to attend our classes, but they must be accompanied by a responsible adult. 16 year olds and above are able to attend alone.