Lucy became a regular yoga practitioner over 19 years ago, to sustain her body and mind while working in the Corporate world. As she integrated the practices of yoga into daily life, the profound healing benefits became clear and yoga eventually took over as her fulltime occupation. Lucy’s classes are nurturing, grounding and informative – with a focus on breath-work and alignment, as well as restorative and yin elements. With a smile and love for teaching, she seeks to instil a sense of lightness and ease in students, whilst helping them to connect with their bodies and minds. She is particularly interested in the therapeutic applications of yoga.