The Yoga Bar

The Yoga Bar

Natasha Hopkins

pilates

Natasha Hopkins The Yoga Bar
Pilates

Natasha danced for over 24 years, performing within the entertainment industry at various locations including Sadlers Wells, Madame Tussaud's London and Disneyland Paris, cast as Princess Cinderella (but she'd still choose ballet pointe shoes over glass slippers any day!) She will always love being barefoot in a studio & ready to create. Pilates helped to strengthen her body, improve her performance and prevent injury. She became an instructor to share the amazing life-long impacts pilates can have on the mind and body. Tash creates a welcoming environment where students can have fun and challenge themselves. They will leave feeling agile, strong and empowered. Her mantra? "Everyday is an adventure, make sure your body is ready for it"!

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