Roisin is a qualified 200hr Anusara yoga teacher. Her classes will focus on alignment of the body, intertwined with guided meditations.  Join her on the mat for a fun, energetic vinyasa class. She will help you discover muscles you perhaps didn't know existed, whilst
 restoring your mind and calming down the nervous system with breathing
techniques. Her classes will explore the playfulness of mind and body,
with some great music added to the mix! Roisin is also delighted to be appointed as an ambassador for Sweaty Betty, Kingston