Andrew has over 10 years experience as a physical therapist, and has worked primarily with city workers, sports people, professional dance companies and football teams. Over the years, he has noticed that it is not only major injury that affects our ability to do what matters to us most, but those small, innocuous injuries…. those that creep up on us, that are often ignored, but that ultimately progress far enough to affect strength, stability, flexibility, technique, and even our mood.
The majority of his treatment sessions tend to be predominantly hands-on and longer (1 hour) than standard osteopathy treatments. One of the central elements of the osteopathic approach is to assist the body’s own recovery processes. In this context, he adopts a holistic approach and spends time treating not only what is painful, compromised and vulnerable but also aims to maximise what is working well. He combines both osteopathic approaches and various sports massage techniques depending on your individual needs and preferences.
Supplementary advice given to patients on lifestyle, ergonomics, exercise and dietary issues is aimed at getting you on the road to recovery and keeping you there.
Pricing: £55 for 40 mins £70 for 60 mins
Availability: Andrew is at The Yoga Bar on alternate Sundays and some weekday evenings.