Dhara Jadav

Hi there! My name is Dhara, and I'm a passionate yoga practitioner and teacher with over 1100 hours of training in Hatha and Ashtanga Vinyasa, deeply rooted in India's spiritual heritage. Six years ago, I began my yoga journey in India, where its wisdom and transformative power captivated me. As I connected with the traditional practices of yoga, I found myself drawn to its knowledge, healing power, and ability to connect mind, body, and spirit. Now, in the bustling heart of London, I'm on a mission to bridge traditional and modern yoga. Our practice on the mat is a safe space to break free from self-imposed limitations, discover inner strength and resilience, and find well-being that extends beyond the mat.Join me on this transformative path.