Specalised Workshops
Join us for our workshops, held on various Saturdays within our Richmond studio
Workshops allow you to practice for longer with your favorite teachers. Focusing on specific themes, delve deeper into your practice and expand your knowledge of the practice.
Workshops are £30 for non-members and £25 for members. All mats/props provided.
Saturday 14th December | 14:00-16:00
Happy Hips with Amy
Get into your hips with Amy! We've all felt it.. the pinch at the front of the hip, the pull in the lower back.
Did you know your Psoas muscle begins in your lower back and extends through the pelvis to the femur?! Nothing in our body is there in isolation, and by using the supporting muscles a little more and increasing the brains' awareness of the area, maybe we can help soothe some of those niggles. Expect the unexpected...and hip wiggles. All the hip wiggles.
Book WorkshopTuesday 31st December | 14:00-15:30
New Years Eve Special with Antonia
Let’s say goodbye to 2024 and embrace positivity for 2025 with a peaceful celebration of you! Antonia will lead this peaceful and restorative yoga workshop for us to reflect, unwind, let go and set new intentions. Expect both Yang & Yin Yoga followed by guided Meditation for clarity, calm and gratitude.
We will release the old and make space for the new. All you need to bring is yourself, layers of clothing and leftover festive spirit 🌟✨
Free for members. £25 for non-members.
Book WorkshopThe Yoga Bar
Richmond
Find us next to Richmond Green and a small walk from Richmond Station
21 Paradise Rd, Richmond
TW9 1SA, London