Elle Sheldrake
Elle is a Richmond based Yoga teacher, Pilates Instructor and Personal Trainer who loves sharing everything well-being, from teaching high intensity HIIT classes to quiet Yin Yoga, she believes there is no one size fits all approach to well-being, and simply moving your body in ways you enjoy each week and exploring new ways that call to you is the best way to consistently reach your goals. A large emphases is placed on aligning movement with breath in Elle’s classes