Izzy Nicolaou

Movement has always been part of my life as I grew up training in ballet from a young age. I went on to train at The Royal Academy of Dance to become a qualified RAD ballet teacher with a BA (Hons) in Ballet Education. 

I have always strongly believed in the idea of strength training and wellness, therefore I went on to train as a classical Pilates Instructor and Barre Instructor.

I like to make sure my classes are fun and encouraging. It’s most important to me that my clients feel good when they workout with me!

Fun fact: my favourite prop for my sessions is the Pilates ball. You will definitely see this prop make an appearance in our sessions at some point!