Shannon McAvoy
Shannon is an American fitness instructor, Barre instructor, and professional dancer.
She's naturally upbeat and motivational with the "you can do it!" attitude and is all about body positivity no matter your age, size, or shape. She is a stickler for correct exercise technique so that her clients get the most out of each class.
You'll always get a full body workout in Shannon's barre classes and she also prioritizes stretching to increase flexibility and prevent injury.